First trimester
Week 6 of pregnancy — a father's guide
The baby is the size of a lentil. 34 weeks to go.
Your baby
A tiny heart begins to beat and pump blood.
Your partner
Nausea and food aversions may start. Smells can feel overwhelming.
What to do
Keep bland snacks and water within reach. Be patient with food changes.
Practical week-6 checklist for fathers
- Make sure folic acid is part of her daily routine.
- Book or confirm the next antenatal visit — go with her if you can.
- Cover early mornings or late nights so she can sleep through nausea and fatigue.
- Keep bland snacks and cold water within easy reach.
What's actually happening at week 6
A tiny heart begins to beat and pump blood. For your partner: nausea and food aversions may start. smells can feel overwhelming.
A note for the father at week 6
Keep bland snacks and water within reach. Be patient with food changes. Pregnancy is hard work — your steadiness is the most valuable thing you can offer this week.
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