Third trimester

Week 39 of pregnancy — a father's guide

The baby is the size of a small watermelon. 1 weeks to go.

Your baby

The baby is fully developed and ready for life outside.

Your partner

Every day can feel long. Early labour signs may begin.

What to do

Stay close and calm. Review when to call the midwife.

Practical week-39 checklist for fathers

  • Pack the hospital bag and put it by the door.
  • Install the car seat. Book a fitting if you can.
  • Open BabaPilot's Labour Day mode. Familiarise yourself with the contraction timer before you need it.
  • Cook a few freezer meals so the first week home is easier.

What's actually happening at week 39

The baby is fully developed and ready for life outside. For your partner: every day can feel long. early labour signs may begin.

A note for the father at week 39

Stay close and calm. Review when to call the midwife. Pregnancy is hard work — your steadiness is the most valuable thing you can offer this week.

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